Frequently asked questions

Yes. I offer a free 20 minute phone call or zoom so you can ask me questions and you can decide if Coaching is right for you.Leave a message on my contact page so we can set up a time for a chat.

Sessions are 75 minutes long. These sessions are on Zoom and can allow for international time zones.

The number of sessions is tailored to the client’s needs. Performance Coaching is a process and although single sessions are available, with 4 sessions you will gain the most benefit from it. Packages are available on request. Sessions are paid for in advance.

I am available for workshops for small groups in schools (e.g., HSC students), Tertiary institutions, youth orchestras/bands and private teaching studios. These can be tailored to the participants’ needs. For example: workshops for Performance Anxiety, stress management and goal setting. I teach self-help tools in every workshop to encourage participants to follow up and develop their skills.

As part of my performance coaching sessions I teach EFT for self-use so that participants have a highly effective self-help technique to reduce stress and manage performance anxiety.

Yes, I have reduced rates for full-time students and Seniors. I am happy to discuss your situation. Please contact me directly.

Yes. I am bound by both the International Coaching Federation Code of Ethics and the International Institute for Complementary Therapists Code of Ethics.