Question 1

Can I speak to you before deciding if Performance Coaching is for me?

Accepted Answer

Yes. I offer a free 20 minute phone call or zoom so you can ask me questions and you can decide if Coaching is right for you.Leave a message on my contact page so we can set up a time for a chat.

Question 2

How long are the sessions?

Accepted Answer

Sessions are 75 minutes long. These sessions are on Zoom and can allow for international time zones.

Question 3

How many sessions do I need?

Accepted Answer

The number of sessions is tailored to the client’s needs.  Performance Coaching is a process and although single sessions are available, with 4 sessions you will gain the most benefit from it.

Packages are available on request.

Sessions are paid for in advance.

Question 4

Do you do workshops?

Accepted Answer

I am available for workshops for small groups in schools (e.g., HSC students), Tertiary institutions, youth orchestras/bands and private teaching studios. These can be tailored to the participants’ needs.

For example: workshops for Performance Anxiety, stress management and goal setting.
I teach self-help tools in every workshop to encourage participants to follow up and develop their skills.

Question 5

Do you teach Emotional Freedom Techniques?

Accepted Answer

As part of my performance coaching sessions I teach EFT for self-use so that participants have a highly effective self-help technique to reduce stress and manage performance anxiety.

Question 6

Do you have a concession rate?

Accepted Answer

Yes, I have reduced rates for full-time students and Seniors.

I am happy to discuss your situation. Please contact me directly.

Question 7

Are coaching sessions confidential?

Accepted Answer

Yes. I am bound by both the International Coaching Federation Code of Ethics and the International Institute for Complementary Therapists Code of Ethics.

Have a question?

Contact me

Send a message
and I'll get back to you shortly.

Frequently asked questions

Can I speak to you before deciding if Performance Coaching is for me?

How long are the sessions?

How many sessions do I need?

Do you do workshops?

Do you teach Emotional Freedom Techniques?

Do you have a concession rate?

Are coaching sessions confidential?

Join my mailing list

Have a question?

Contact me

Send a message and I'll get back to you shortly.

Frequently asked questions

Can I speak to you before deciding if Performance Coaching is for me?

How long are the sessions?

How many sessions do I need?

Do you do workshops?

Do you teach Emotional Freedom Techniques?

Do you have a concession rate?

Are coaching sessions confidential?

Join my mailing list

Send a message
and I'll get back to you shortly.